Take it easy and enjoy the break, DMDarcs!

Pump up the jam
pump it up
why your feet are stomping?
And the jam is pumping
look at it get the crowd jumpin'
pump it up a little more
get the party goin' on the dance floor
see 'cause that's where the party's at and you fine dinning, to bad

30 minutes and 3.25 miles this morning, and the toe is still feeling fine.

Girl, sometimes it seems to me That I don't say the things I should, to you, I act like I'm no good You wait for me patiently This house is not a home without you, it takes two hearts to share Your eyes will always see through me, and bring me to my knees And I will always turn to you, you're everyt...

These are the days of the open hand They will not be the last Look around now These are the days of the beggars and the choosers This is the year of the hungry man Whose place is in the past Hand in hand with ignorance And legitimate excuses The rich declare themselves poor And most of us are not su...

Ran again this morning, a little over 2 miles in 20 minutes, and toe is feeling fine. There is still a bit of pain, and I think the original injury did some soft-tissue damage in addition to the fractured bone. But it's improving.

Please know that you are loved and valued.

Baby seems we never ever agree You like the movies And I like T.V. I take thing serious And you take 'em light I go to bed early And I party all night Our friends are sayin' We ain't gonna last Cuz I move slowly And baby I'm fast I like it quiet And I love to shout But when we get together It just a...

I should also state that the kenpo workout I do is strictly for fitness purposes, and is in no way something to be considered anywhere near valid training in martial arts. If I walked into a kenpo martial arts studio (either American kenpo karate or traditional Japanese or Okinawan kenpo), they woul...

Toe is feeling okay. I just cycled this morning, no running; I'm trying to follow the doctor's orders and only run every other day when I start back up. As for Kenpo, that's one of the P90X workouts. It is martial arts, and you go through a series of movements punching, kicking, and blocking. It wor...

It's been seven hours and fifteen days
Since u took your love away
I go out every night and sleep all day
Since u took your love away
Since u been gone I can do whatever I want
I can see whomever I choose
I can eat my dinner in a fancy restaurant
But nothing
I said nothing can take away these blues

Austria-Hungary?

Ran for the first time this morning since September 21. A slow 2 miles in 20 minutes. That was after an hour on the stationery bike and a quick kenpo workout. We'll see how the toe feels tomorrow morning.

USSR (or CCCP in Cyrillic)

So you think that it's over,
That your love has finally reached the end.
Any time you call, night or day,
I'll be right there for you if you need a friend.
It's gonna take a little time.
Time is sure to mend your broken heart.
Don't you even worry, pretty darlin'.
I know you'll find love again
Yeah

Netherlands

If you see a faded sign at the side of the road that says Fifteen miles to the, love shack, love shack yeah I'm headin' down the Atlanta highway Lookin' for the love getaway Headed for the love getaway, love getaway I got me a car, it's as big as a whale And we're headin' on down to the love shack I...

6.

Here she comes, mm, just like an angel. Seems like forever that she's been on my mind. Nothing has changed, she thinks I'm a waste of her time. There she goes. No, she don't know what she's missing. Can't she see I'll never give up the fight. I'll do all I can. She understands my desire. I've been o...

I don't need to fall at your feet Just 'cause you cut me to the bone And I won't miss the way that you kiss me We were never carved in stone If I don't listen to the talk of the town Then maybe I can fool myself... I'll get over you... I know I will I'll pretend my ship's not sinking And I'll tell m...